Royal Fitness and Me

 

In the past six months or so, I have really neglected self-care.  Between work and all of the other changes in my life, I have neglected swimming and sleep and and and.  But, partially because of the loss of my uncle and also just some better self-realization, I am trying to change for the better.  So the theme for the 50th day of 2023 is Royal Fitness and Me.  I am really impressed with this family owned business.  They run a good gym, their staff are really nice, they maintain their facilities well (I love their pool), and they have innovated during the pandemic to thrive and not just survive.  I am thankful for their thriving and that I was able to return to the pool on 2/19/2023 and get a nice workout in.  Now I just need to wrap up my work at a decent hour and tackle the coming week with a good frame of mind.  Hope you all had a restful weekend as well!

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